In this audio conversation the members of our LivingGrief team, Katie Cowling, Counsellor from the Emotional Wellbeing Team, and Sandy Douglas, Bereavement Counsellor, discuss how to support bereaved people and help them navigate their grief.
Key points discussed:
How life continues after the death of a loved one.
The relationship with those we have lost and the impact of this loss on our lives.
What kind of emotions we may be feeling and how to cope with them.
What does life look and feel like after loss?
Do others understand what you are going through, does your social life and network change, and when is a good time to make decisions or changes?
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