The members of our LivingGrief team, Katie Cowling, Counsellor, and Bridget Wiseman, Senior Practitioner Working with Families, are discussing ideas for pre- and post-bereavement support and how to help those going through grief. Together we can talk about grief.
Key points discussed:
Grief can start before the death of a loved one.
Preparing for grief can be helpful for the bereaved and their loved ones.
Creating memories and reflecting back is important for emotional well-being.
Ideas for preparing for a loss and coping with bereavement.
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